Tag Archives: positive mental attitude

5 reasons why adventurous colleagues make for a better team!

Go Ape Naturally Powered Days

As a workforce, we can generally appreciate the benefits that come from having a range of personalities in your team. There are leaders that get people motivated, entertainers that maintain morale, and the compassionate defenders who are always looking after their pals. But what about the adventurers? Here are five reasons why having adventurous teammates makes for a better workforce.


1. They’re more receptive to new ideas

Not many people wake up one morning and think; “I’ll climb a mountain this year”. Taking on a big adventure comes after years of saying “yes” to opportunities others would decline. It’s the spirit of optimism, and an ability to see the bigger picture.


2. They’re willing to take risks

In today’s current business climate, it’s riskier to not take risks than it is to play it safe. Adventurous people understand the importance of taking carefully calculated risks. Playing it safe can only ever yield results for so long – comfort zones are great places, but nothing ever grows there.


3. They’re there for each other

People who undertake adventures rarely ever go solo – everyone knows that adventure is best when shared. Working together to overcome obstacles, adventure-goers tend to be supportive, proactive problem-solvers.


4. They know how to focus on the positives

Behind every smiley Instagram photo on the top of a hill, in the barrel of a boat, or at the entrance of a tent, lies aching muscles, soaking trousers, and a damp rucksack. As Bear Grylls says, the key to overcoming any form of adversity is positivity, positivity, positivity.


5. They’re goal-oriented, determined, and committed to developing themselves

It goes without saying, really, but pushing yourself beyond your normal limits, into situations that you might find initially uncomfortable takes hard work, persistence and courage. Adventurous people always have their eyes on the prize, and are determined to overcome any challenges they might face.


If you’re looking to get out of the office and plan a team day, why not get in touch with one of our Go Ape event organisers? Request a quote today. We hope to see you in the trees soon.

Team activities for the workplace!

Team meeting in the office
Call us biased, but when it comes to team building activities, we think that they’re most effective (not to mention most fun) when they take place in the great outdoors.

Why? Well, the outdoors is stimulating and enriching – much more so than the confines of any indoor space. It’s like an endless playground where your tribe can kick back and enjoy some quality time together; leaving the constant whirr of tech behind in order to reconnect with the beautiful, natural world that surrounds us.

(Forgive us for getting all poetical on you, we’re just keen, outdoorsy types!)

Anyway, we welcome company tribes from Monday to Friday here in the forest. Companies visit us to escape the office for a day in the treetops, where they can let their hair down and unleash their inner Tarzans! It’s true: there really is no better place to bond than in the canopy!

Ideas for your office

Of course, there’s no harm in planning some in-office team activities to complement your outdoor efforts! These following activities could be good if you’re short on time, or if you’re in need of a mid-week pick-me-up for your tribe:

Table tennis tournament

Yes, you’ll need a table tennis table for this one. Or, you could always get creative with the tables in the boardroom! Encourage some healthy competition among your tribe by hosting a ping pong tournament with knockout stages and of course, a prize for the winner. Talking from experience, you will work up a sweat, so you might all need to bring your gym gear!

Office Olympics

Turn the office into a stadium for tribe Olympics! Sub a boat for office chairs in the rowing race (if you’ve got the space); print off targets and use elastic bands for arrows; screw up paper and shot-put them into the bin; and launch your paper aeroplane javelins to see who can fly the furthest distance! And don’t forget those medals!

Scavenger hunt

Split your tribe into teams and organise a scavenger hunt, with riddles for clues. Here are a couple of examples we spotted on the web:


It goes before ‘food’
For things we routinely eat
In an office it has two bent legs
But never any feet

(Answer: Stapler)


This item has handles
But isn’t a car
It has pointy ends
But isn’t a star

(Answer: Scissors)

Think of around 10 clues for your tribe – lock up the stationery cupboard and make sure every person hunts for at least one item! Oh, and don’t forget to tell your tribe to replace any supplies they steal from their colleagues’ desks!

Friday feast

Sociable and tasty, food has a way of bringing people together. So, this Friday, dine in style with your tribe. Organise a picnic if it’s nice weather, or a hearty BBQ if you can access the necessary gear. Or, see if your tribe would be up for each bringing in a homemade dish for a lunchtime buffet!


If you’re looking to get out of the office and plan a team day, why not get in touch with one of our Go Ape event organisers? Request a quote today. We hope to see you in the trees soon.

What are your tribe’s inspirational quotes?

inspirational quote

In the same way that quotes inspire us on a personal level, they can also be really effective when it comes to motivating your tribe. The difficult part, however, is choosing a one-size-fits-all slogan that motivates everyone in your tribe. So here’s a suggestion: have multiple mottos!


At some point today, ask your tribe to each send you a few of their favourite, inspirational quotes via email or jotted down on a piece of paper. Once you’ve got a big list together (not forgetting a few of your own fave quotes), it’s time to get to work!


Quotes can inspire, motivate and move

You need to think about how you can inspire your tribe by reminding them of their favourite quotes on a regular basis. You could…


1. Begin team meetings with a quote. If you can, choose a quote that’s relevant to the subject of the meeting.

2. End meetings with a quote, giving everyone something to go away and contemplate.

3. Include a motivational quote in emails you send on Monday mornings; a time when members of your tribe may need a post-weekend pick-me-up!

4. Print off some quotes, frame them, and hang them up around the office, alternating every few months.

5. Share a ‘quote of the week’ on your social media channels, mentioning whose favourite quote it is.


Live life adventurously

These ideas should be enough to get you started! We all have our own favourite quotes here at Banana HQ, but we all live and work to one quote, which happens to be the Go Ape company motto: live life adventurously!


…Speaking of which, if you want to keep motivation levels sky-high among your tribe, then you need to head sky-high!


If it’s been a while since your last tribe day out, why not visit Go Ape and embark on a joint Tree Top Adventure? Each donning a dashing harness, you’ll clamber up into the trees to take on a range of adrenaline-pumping, laughter-inducing obstacles.


You’ll wobble across bridges, crawl through tunnels, and scramble across nets. You’ll whizz down zip wires, and hurl yourselves off platforms in a Tarzan fashion (holler optional)! After a trip to the forest, we guarantee your tribe will return to the office feeling refreshed and energised.


Organise a team day out to motivate your tribe

With Go Ape, you can tailor your day to suit your needs and budget. Choose from a range of food options, a dedicated host, use of our forest shelter and games, and conference facilities. You can even extend your day out by combining a Tree Top Adventure with a Forest Segway Experience – the choice is yours!


Want us to help you plan the ultimate team day out? No worries – just request a quote and one of our friendly team will be in touch to create your bespoke team day out.

Our favourite adventurous quotes

Motivation Mondays

Are you having one of those days? One of those can’t-see-the-light-at-the-end-of-the-tunnel days?

You’re sat at work, gazing solemnly at your to-do list, wondering how on earth you’re going to get everything done before home time. You can’t find the motivation to tackle even the most menial of tasks, and those five coffees you consumed in less than two hours don’t seem to be having any effect at all.

Does that sound like you? If so, don’t fret, because Go Ape is here to help! We’ve got something (or some things) to help you get out of that rut. What are they? Why they’re adventurous quotes, of course!

There’s nothing like a good quote to put you in a good mood, to inspire and motivate you, and to re-ignite that fire in your belly – don’t you agree?

We promise that the following quotes will do a far better job than caffeine at refocusing and reinvigorating you…

Only those who will risk going too far can possibly find out how far one can go. – T. S. Eliot

The one who follows the crowd will usually get no further than the crowd. The one who walks alone, is likely to find himself in places no one has ever been. Albert Einstein

Follow your bliss and the universe will open doors for you where there were only walls. –  Joseph Campbell

Be fearless. Have the courage to take risks. Go where there are no guarantees. Get out of your comfort zone even if it means being uncomfortable. The road less travelled is sometimes fraught with barricades, bumps, and uncharted terrain. But it is on that road where your character is truly tested. Have the courage to accept that you’re not perfect, nothing is and no one is and that’s OK. – Katie Couric

You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.  Maya Angelou

The bad news is time flies. The good news is you’re the pilot. – Michael Altshuler

I have come to accept the feeling of not knowing where I am going. And I have trained myself to love it. Because it is only when we are suspended in mid-air with no landing in sight, that we force our wings to unravel and alas begin our flight. And as we fly, we still may not know where we are going to. But the miracle is in the unfolding of the wings. You may not know where you’re going, but you know that so long as you spread your wings, the wind will carry you. – C. JoyBell C.

Nobody trips over mountains. It is the small pebble that causes you to stumble. Pass all the pebbles in your path and you find you have crossed the mountain. – Anon.

It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life and in change there is power. – Alan Cohen

A ship is safe in harbour, but that’s not what ships are built for. – John A. Shedd


Pick your favourite, right it down or put it up next to your desk, and tackle your to-do list again – you can do it.

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